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Jamaican Jerk Spice
Yield: enough for 3 lbs of skinless boneless chicken breast
Combine
2 tsp sugar or splenda 1.5 tsp onion powder 1.5 tsp dried thyme, crushed (or .5 tsp ground thyme) 1 tsp ground allspice 1 tsp black pepper (ground) 1 tsp paprika 1/2 tsp salt 1/4 tsp ground nutmeg 1/8 tsp ground cloves
First oil the outside of the meat with olive oil. Then sprinkle mixture evenly over pork, chicken, or seafood; rub in with fingers (I use a fork to rub it in..)
OR You can make it in bulk by combining the following in a spice bottle, closing it, and shaking
2 tbsp sugar or splenda 1 tbsp + 1.5 tsp onion powder 1 tbsp + 1.5 tsp dried thyme, crushed (or 1.5 tsp ground thyme) 1 tbsp ground allspice 1 tbsp black pepper (ground) 1 tbsp paprika 1.5 tsp salt 1 tsp ground nutmeg .5 tsp ground cloves |