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Nutrition Basics


Designing a Diet


Recipe Book

 

 












Iced Green Tea

 

Place 6 green tea bags (I use Tetley earl grey green tea) in a pitcher of cold water. Refrigerate for 45 min. Remove tea bags, and add sweetened water.

Sweetened water:
Heat 1/4 cup of water to boiling. Stir 6 sweetener packets (equivalent to 12 tsp sugar) in the boiling water until dissolved.

 


 



 

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