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Nutrition Basics


Designing a Diet


Recipe Book

 
 











 

Here I have a few of my favorite recipes. Most of them are healthy tweaks of recipes from the Better Homes and Garden's New Cookbook. If you would like some healthy recipe books, I recommend browsing through Amazon.com for some of the health inspired books such as the Zone Cookbook.

You can browse through recipes by using the tabs to the left or the links below.

Breakfast

Soups

Salads

Entrees

Side Dishes

Desserts/Treats

Beverages

Marinades/Spices

Cooking Basics

 

 

 

 

 

 

 





 


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